Barefoot running technique

There's a lot of good videos on Youtube demonstrating the technique of running barefoot. This one is a good starting point and explains the concept in an understandable pedagogic way.

Born to run (yet another push)

Many barefoot running blogs recommends the book "Born to run" by Christopher McDougall. So- why should I? Simply because it's the book that changed my life in general and my running in particular. I know it's kind of a heavy statement that a book can change a life, but the only way to find out if that can be true is to read it for yourself. So why not?

Born to run- @ Amazon

Bort to run- @ AdLibris (Sweden)