The running
shoe industry (manufacturers and resellers) advises us- new to barefoot
running- to run shoe-less or in minimalistic shoes only a couple of minutes a
day. In a video I saw the other day from a major Swedish sports equipment
reseller it was said that barefoot training was only to consider an addition to
"regular" training/running in cushioning shoes. You may wonder (I do)
how come? Well prices on minimalistic shoes is about half of what cushioning shoes costs so you don't have to be a math genius to figure out that the
industry would lose a huge amount of money if everybody would start running in
minimalistic shoes- not to say barefoot.
Thus the
industry recommends that we use the minimalistic shoes in addition to our
"traditional" shoes. Isn't that fabulous! So, we are supposed to keep
running in cushioning shoes so that we get injured- and then we should use
minimalistic shoes so we can heal... I have to applaud the shoe industry for
coming up with such a cunning plan.
No comments:
Post a Comment